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21 December 2017
By Seven Wellbeing

Overindulged over the festivities?

Brushing the skin with a natural soft bristle brush in an upwards direction will help to stimulate the lymphatic system and flush out toxins.  Drink lots of water, avoid caffeine and alcohol and treat yourself to a deep tissue massage with grapefruit and rosemary essential oils.  You will soon look and feel so much better.

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